The Five Pillars of Performance • KPI’s performance framework • Free access
High-performance coaching focused on measurable results.
Forget generic programs.
Forget trends that fade next season.
This is high-performance coaching backed by science, experience, and results that speak for themselves, helping every athlete train smarter and perform stronger where it counts.
We work with Premier League footballers, academy players, and committed athletes who take their performance seriously. Our experience within world-leading sporting environments allows us to support training, rehabilitation, and long-term development with clarity and precision.
Every programme is built on applied sports science, detailed profiling, and individualised planning. No templates. No trends. Just structured, data-informed coaching designed to help athletes train smarter, return stronger, and perform when it matters most.
Every decision we make is informed by applied sports science and real-world performance data. We translate research into practical coaching that improves movement quality, reduces injury risk, and drives measurable progress.
No two athletes are the same. We build individualised training and return-to-play programmes based on profiling, diagnostics, and ongoing monitoring, ensuring every session has a clear purpose.
Our methods are shaped by experience in elite sport, including Premier League and academy environments. The same standards, systems, and attention to detail are applied whether you’re preparing for competition or rebuilding after injury.
but I feel like I’m coming back in a lot better shape in all aspects as a better athlete to be honest
Alex Oxlade-Chamberlain
Beşiktaş J.K.
it’s attention to detail to help me be at my peak physically is elite, while also making every session enjoyable and educational
Caoimhin Kelleher
Liverpool FC and Republic of Ireland
Going there every week makes me feel really confident in my play at my club on a diffrent level. I’ve gotten more flexible, stronger, faster and better with my feet since being at KPI i recommend people go there if there dedicated on getting better for themselves
Daniel Jebbison
AFC Bournemouth
Always working to get me in the best possible shape for the season ahead and continue the work throughout the competitive season.
Tom Brewitt
Swindon Town FC
.webp)
dedicated to improve your personal development as an athlete, he's the guy! No stone is left unturned.
Luke Garbutt
Salford City FC
The improvements you get in such a small time as long as you trust and stay consistent is great. I’m now on top of the stat boards which was never really a thing for me so really happy.
Ethan Laird
Birmingham City FC
and throughout this time already I am starting to see the rewards not only off the pitch in the gym but on the pitch in my every day training schedule at the club. His attention to detail is spot on and the time and effort he puts in with his clients couldn’t be better. I look forward to continuing this journey and continue progressing whilst working with Tom!
Matt Hudson
Oldham Athletic
his knowledge is top class and he is always looking to improve which is a big reason why I worked with him. He was very specific with our work and after thorough examination came up with a great training programme on and off the pitch for me to get me in good shape for the new season and to help get rid of some minor injuries I’d been carrying from the last season. Highly recommend to anyone.
Conor Grant
Port Vale FC
He has a deep understanding of how to get individuals to reach their highest levels of performance. I always come back in the the best shape possible!
Kevin Stewart
Ex Liverpool FC
gym sessions with engaging pitch work
Christian Oxlade Chamberlain
Kidderminster Harriers FC
years across full athletic pyramid
pro athletes have been coached by KPI
athletes profiled and counting
Partnering with athletes, coaches, and organisations committed to high performance.
Book a free consultation and get ready to join the KPI family
Work with KPI this Off-Season — either 1:1, in group coaching, or remotely — and take your game to the next level before Pre-Season begins.
