King Performance Ideology provide all-encompassing sports performance services to elite and aspiring athlete across all levels of competition.
Ranging from Premier League footballers to recreational track and field athletes and anyone serious about their sport, our wealthy experience in world-leading sports organisations provides us with the tools to support athletes of any level in reaching their athletic potential.
With expertise in application of sports science research to practice and continued engagement in cutting edge research and science, our detailed and individualised approach delivers a unique and unrivalled edge.
We created our Athlete Performance Centre to provide clients, partners and associates with a dedicated state-of-the-art space for in-house research and training services. Boasting an impressive 20 m AstroTurf track and premium gym and sports tech equipment, we have the tools to support for athletic expertise.
With a rich history of years of experience in the world's most renowned scientific research and professional sports environments, we bring a level of expertise that is unparalleled in the industry.
We have invested in our state-of-the-art Athlete Performance Centre, equipped with the latest technology and facilities to support athletes in their training journey.
We believe that every athlete is unique and deserves a customised approach to their training. We take pride in our exceptional attention to detail, ensuring that each athlete receives personalised support and guidance throughout their journey.
Alex Oxlade-Chamberlain
Beşiktaş J.K.
Caoimhin Kelleher
Liverpool FC and Republic of Ireland
Daniel Jebbison
AFC Bournemouth
Tom Brewitt
Swindon Town FC
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Luke Garbutt
Salford City FC
Ethan Laird
Birmingham City FC
Matt Hudson
Oldham Athletic
Conor Grant
Port Vale FC
Kevin Stewart
Ex Liverpool FC
Christian Oxlade Chamberlain
Kidderminster Harriers FC
Alex Roberts
Chester FC U18's
November 28, 2024
Ground-based animal movements are a great addition to a young athlete’s program
November 8, 2024
A case study of the management of a professional footballer recovering from a surgical repair of the quadriceps central tendon which prepared the player to recommence pitch-based rehabilitation.
November 8, 2024
We’ll explore why football injuries are so common, discuss the most prevalent injuries, and provide guidance on their symptoms, causes, treatments, and prevention strategies.
October 17, 2024
Insights on how rugby league players can maximise their off-season
October 4, 2024
This case study follows a month-long speed improvement program for professional footballer Tom Brewitt.
October 2, 2024
This guide breaks down the most critical components of football fitness: strength, power, speed, agility, endurance, and mobility.
August 28, 2024
Provides an overview of the Footscan and how this piece of technology is being utilised at KPI
August 7, 2024
This article is going to go into more detail and provide an overview of NMES whilst specifically looking at the Compex.
June 27, 2024
In this article, we aim to give you education around myths on youth S&C training, growth & maturation, injury rate in youth athletes and more.
June 25, 2024
Dive into the world of sports therapy and see how it can transform your game.
April 24, 2024
In an exciting collaboration with Sportsmith, KPI Owner and Head Coach, Dr. Tom King unveils crucial insights on optimising hamstring strength for enhanced athletic performance.
April 12, 2024
We are thrilled to add the Chester girl’s academy to our list ever-growing clients and work with these young athletes from 10 to 14 years old.
April 5, 2024
This article seeks to explore each of these questions and equip you with the knowledge to maximise your time ahead of the next competitive season.
March 4, 2024
This article will "brake" down the fundamentals of deceleration and change of direction, the what, the why, and the how!
February 29, 2024
At KPI, we’re pioneering an approach that transcends the conventional cycle of preseason gains followed by in-season stagnation.
February 5, 2024
Chester F.C. scouted us as their very own Physical Performance Team to support them for the 2022-2023 season.
February 1, 2024
Sprint-acceleration performance, a critical component in football, is heavily dependent on the function of hip extensors.
January 11, 2024
This guide aims to unravel the complexities of neural pain, offering insights into its causes, diagnostic methods, and management techniques.
January 11, 2024
At KPI, we have a soft spot for goalkeepers having worked with the likes of Liverpool FC Goalkeepers, Alison Becker and Caoimhin Kelleher as well as Non-Stop Goalkeeper in our GK Union
November 28, 2023
KPI's journey in athletic training is grounded in a rich history of scientific research and practical experience in professional sports.
November 10, 2023
Explore the intricacies of Degenerative Disc Disease, its symptoms, causes, and prevalence in sports.
October 19, 2023
Engaging in particular exercises during this critical window can prime your body for match day, enhance on-field physical performance, and decrease injury risk.
September 18, 2023
This article explores ACL injuries in sports, covering causes, risk factors, diagnosis, and athlete rehabilitation for strength and agility.
September 4, 2023
Enhance your Gaelic Football performance with our complete strength & conditioning guide. Time to maximise your GAA fitness.
August 27, 2023
In this article, we will delve into the key aspects of building fitness specifically tailored for field hockey players.
June 23, 2023
Welcome to the comprehensive guide to pre-season football training, where we delve into the essential elements that can help footballers prepare for success.
June 9, 2023
A comprehensive guide to strength and conditioning training specifically designed for female footballers.
Nail your pre-season training for the the football season wherever you are in the world
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