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My career in sports performance begun at Liverpool John Moore's University in 2013 (showing my age here...) where I undertook studies in BSc Science and Football Hons, graduating in 2016 with a 1st Class degree, and achieving an award for the highest grade in the cohort.
During my time in university I gained vital experience in the professional sporting environment, with placements and part-time roles at Everton FC, Sedgley Tigers and Port Vale FC. Upon graduating, I enrolled onto a PhD degree in Applied Sports Science and begun working as a 1st Team Fitness Coach at Liverpool FC. You can check out my research here.
After 5 successful years at Liverpool FC, Premier League, Champions League and World Club Cup success, I departed my role to embark on a business venture which is now known by the name King Performance Ideology limited.
Three things you should know about me:
- I specialise in athlete profiling
- Bring me coffee and we're friends for life!
- My Spotify playlist is better than yours...
January 7, 2025
We’ll break down the essentials of football nutrition and answer key questions about what players should eat and drink to stay at the top of their game.
January 7, 2025
A comprehensive hamstring rehab Case Study with Alex Oxlade-Chamberlain
October 11, 2024
This case study follows a month-long speed improvement program for professional footballer Tom Brewitt.
October 7, 2024
This guide breaks down the most critical components of football fitness: strength, power, speed, agility, endurance, and mobility.
April 29, 2024
In an exciting collaboration with Sportsmith, KPI Owner and Head Coach, Dr. Tom King unveils crucial insights on optimising hamstring strength for enhanced athletic performance.
April 8, 2024
This article seeks to explore each of these questions and equip you with the knowledge to maximise your time ahead of the next competitive season.
April 1, 2024
This article will "brake" down the fundamentals of deceleration and change of direction, the what, the why, and the how!
March 13, 2024
At KPI, we’re pioneering an approach that transcends the conventional cycle of preseason gains followed by in-season stagnation.
April 25, 2024
Chester F.C. scouted us as their very own Physical Performance Team to support them for the 2022-2023 season.
Nail your pre-season training for the the football season wherever you are in the world
