Check out the major improvements from our Premier League and Champions League winning goalkeeper
Traditionally, it's believed that enhancing physical performance has a diminishing return in highly trained and "elite" level athletes, vs. lesser trained and non-elite counterparts. At KPI, we say "challenge accepted".
Between beginning with us in July 2021 and retesting at the beginning of September 2021, Caoimhin improved his power-based performance tests by 39%.
See below for some highlights:
How did we do it? Individualised and regular coaching with an incredible eye for details!
Want to train like the pros? Get in touch to get started!
Work with KPI this Off-Season — either 1:1, in group coaching, or remotely — and take your game to the next level before Pre-Season begins.